Our Taekwon Fitness program features workouts designed specifically for women. Master Chin Sonu, who is a life-long martial artist and fitness enthusiast, developed a comprehensive workout curriculum for women. Taekwon Fitness provides a supportive environment where women can transform their lives in a healthy and positive way. Women who have never lifted a dumbbell have gone on to actively compete in triathlons and obstacle courses.
TAEKWON FITNESS is an intense fitness program that develops strength, flexibility, and self-defense skills.
The workouts are specifically designed for women who want to
– gain physical and mental confidence.
– increase metabolism, coordination,
– learn self-defense skills.
– be in a friendly and supportive setting.
Due to COVID-19 concerns,
all Taekwon Fitness classes are
suspended until further notice.
“Can’t say enough great things about their program instructors are knowledgeable, patient with the kids, and work tirelessly to instill a sense of discipline and focus. Highly recommend.”
Ramona P., A Facebook Reviewer
STRONG IS BEAUTIFUL
MAKE YOURS AN ACTIVE LIFE